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Nutritional info per serving:
Chicken Bacon and Avocado salad
Serves 1:
- Carbs: 9 grams
- Fats : 49 grams
- Protein: 41 grams
- Prep time: 5 minutes
- Cooking time: None
Ingredients:
- 1 medium avocado
- 1 small chicken breast
- 1 bacon rasher (unsmoked)
- 1 yellow pepper
- 80g mixed salad leaves
- 1 tablespoon extra virigin olive oil
- 1 tablespoon balsamic vinegar
Instructions:
- Slice the chicken and bacon into strips.
- On a medium to high heat, cook the chicken until cooked through, add the bacon to the pan and cook for 3 to 4 minutes.
- Prepare the salad leaves with avocado slices and peppers.
- Add the chicken and bacon on top of the mixed salad and drizzle with the balsamic vinegar and extra virgin olive oil. You can also use blue cheese dressing if desired.
Serves 1:
- Carbs: 9 grams
- Fats : 49 grams
- Protein: 41 grams
- Perp time: 5 minutes
- Cooking time: None
Ingredients:
- 1 medium avocado
- 1 small chicken breast
- 1 bacon rasher (unsmoked)
- 1 yellow pepper
- 80g mixed salad leaves
- 1 tablespoon extra virigin olive oil
- 1 tablespoon balsamic vinegar
Instructions:
- Slice the chicken and bacon into strips.
- On a medium to high heat, cook the chicken until cooked through, add the bacon to the pan and cook for 3 to 4 minutes.
- Prepare the salad leaves with avocado slices and peppers.
- Add the chicken and bacon on top of the mixed salad and drizzle with the balsamic vinegar and extra virgin olive oil. You can also use blue cheese dressing if desired.
