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Nutritional info per serving:
Molten Chocolate Lava Cakes
Serves 6:
- Carbs: 6 grams
- Fats : 19 grams
- Protein: 4 grams
- Prep time: 15 minutes
- Cooking time: 10 minutes
Ingredients:
- 60g 70% dark chocolate
- 60g butter
- ½ teaspoon vanilla extract
- 3 eggs
- 1 teaspoon butter (for greasing ramekins)
Instructions:
- Preheat the oven to 400°F (200°C) and grease 4-6 small ramekins with butter.
- Divide or chop the chocolate into smaller pieces. Put in a saucepan or on top of a double boiler. Add butter and melt together carefully.
- Add vanilla extract and stir until smooth. Turn off the heat and set aside. Allow the chocolate to cool, but not too much; keep it from getting firm.
- Crack the eggs into a bowl and beat with a hand mixer until fluffy — about 2-3 minutes.
- Pour in the chocolate batter. Mix well, preferably with a wooden spoon or fork, until the batter is smooth.
- Pour the batter into the greased ramekins and place in the oven. Immediately lower the heat to 350°F (175°C).
- Set your timer for 5–7 minutes, depending on number of servings.
- Remove from the oven and serve lukewarm. A dollop of whipped cream or sour cream adds a delicious finishing touch.
Serves 6:
- Carbs: 6 grams
- Fats : 19 grams
- Protein: 4 grams
- Perp time: 15 minutes
- Cooking time: 10 minutes
Ingredients:
- 60g 70% dark chocolate
- 60g butter
- ½ teaspoon vanilla extract
- 3 eggs
- 1 teaspoon butter (for greasing ramekins)
Instructions:
- Preheat the oven to 400°F (200°C) and grease 4-6 small ramekins with butter.
- Divide or chop the chocolate into smaller pieces. Put in a saucepan or on top of a double boiler. Add butter and melt together carefully.
- Add vanilla extract and stir until smooth. Turn off the heat and set aside. Allow the chocolate to cool, but not too much; keep it from getting firm.
- Crack the eggs into a bowl and beat with a hand mixer until fluffy — about 2-3 minutes.
- Pour in the chocolate batter. Mix well, preferably with a wooden spoon or fork, until the batter is smooth.
- Pour the batter into the greased ramekins and place in the oven. Immediately lower the heat to 350°F (175°C).
- Set your timer for 5–7 minutes, depending on number of servings.
- Remove from the oven and serve lukewarm. A dollop of whipped cream or sour cream adds a delicious finishing touch.