RediCare

Chocolate Mousse

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Chocolate Mousse

Serves 6:

  • Nutritional info per serving:
    • Carbs:                    6 grams
    • Fats :                     29 grams
    • Protein:                  3 grams
    • Prep time:            10 minutes
    • Cooking time:        2 hours

    Ingredients:

    • 300mls whipping cream
    • ½ teaspoon vanilla extract
    • 2 egg yolks
    • 100g 80% dark chocolate
    • 1 pinch of salt

    Instructions:

    1. Break or chop the chocolate into small pieces. Melt in the microwave (20-second intervals, stirring in between) or using a double boiler. Set aside at room temperature to cool.
    2. Whip the cream to soft peaks. Add vanilla extract towards the end.
    3. Mix egg yolks with salt in a separate bowl.
    4. Add the melted Chocolate to the egg yolks and mix into a smooth batter.
    5. Add a couple of spoonful’s of whipped cream to the chocolate mix and stir to loosen it a bit. Add the remaining cream and fold it through.
    6. Divide the batter into ramekins or serving glasses of your choice. Place in the fridge and let chill for at least 2 hours. Serve as is, or with fresh berries.
    Download

    Chocolate Mousse

    Serves 6:

  • Nutritional info per serving:
    • Carbs:                    6 grams
    • Fats :                     29 grams
    • Protein:                  3 grams
    • Prep time:            10 minutes
    • Cooking time:        2 hours

    Ingredients:

    • 300mls whipping cream
    • ½ teaspoon vanilla extract
    • 2 egg yolks
    • 100g 80% dark chocolate
    • 1 pinch of salt

    Instructions:

    1. Break or chop the chocolate into small pieces. Melt in the microwave (20-second intervals, stirring in between) or using a double boiler. Set aside at room temperature to cool.
    2. Whip the cream to soft peaks. Add vanilla extract towards the end.
    3. Mix egg yolks with salt in a separate bowl.
    4. Add the melted Chocolate to the egg yolks and mix into a smooth batter.
    5. Add a couple of spoonful’s of whipped cream to the chocolate mix and stir to loosen it a bit. Add the remaining cream and fold it through.
    6. Divide the batter into ramekins or serving glasses of your choice. Place in the fridge and let chill for at least 2 hours. Serve as is, or with fresh berries.