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Lesson
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Food Choices
Food Choices
Foods to Choose
Foods to Avoid
Managing Potential Side Effects
Choosing Fruit & Veg
The Difference Between Banana’s and Strawberries
The Difference Between Porridge and an Omelette
What Does a Typical Day Look Like?
How Many Grams of Carbs Should I Eat?
Breakfast & Lunch Ideas
Dinner & Snack Ideas
Best Choices when Eating Out
Making Takeaways Works for You
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