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Sugar

Sugar

Lesson Topics

Overview (1:07)

The Vicious Cycle Of Sugar (0:47)

Sugar And Your Appetite (0:55)

How Much Sugar Are You Eating? (1:43)

How To Spot Sugar (1:20)

How Does Sugar Affect Your Body? (1:17)

Suitable Sugar Alternatives (1:28)

Key Steps To Reducing Your Sugar Intake (1:12)

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