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Food Choices for Reversing PCOS
Food Choices for Reversing PCOS
Understanding Insulin & How Food Affects It (1:14)
All Carbs Are Metabolised As Sugar (0:57)
Foods To Avoid For PCOS (1:14)
Foods To Choose For PCOS (1:16)
Snacking & Eating On The Go (0:56)
Choosing Fruits & Vegetables (0:52)
What Does A Typical Day Look Like? (2:08)
Meal Choices When Eating Out (0:46)
Take Away Food Choices (0:47)
How Many Grams of Carb / Fat / Protein? (1:41)
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